Blue Vervain -Verbena hastata

Energetics: Cooling

Actions: Anti-inflammatory, antispasmodic, anxiolytic, bitter, diaphoretic, diuretic, emmenagogue, galactagogue, hepatic, immunostimulant, liver stimulant, mild sedative, nervine tonic, vulnerary

Suggested use: Shake well before use. Take approx. 30 drops 2-3 times per day as needed or as directed by your healthcare professional

How to use: Take the recommended amount directly under the tongue or along the inner cheek for quick absorption into the bloodstream. If the taste is too strong, dilute the tincture in a small amount of water, tea or juice. You may also start with a few drops and gradually work up to recommended amount to ensure your body responds well, as everyone's needs are different. 

Precautions: There are varying opinions on the use of blue vervain during pregnancy due to its emmenagogue action. Some advise caution, while others find it to be safe. If you are pregnant, please do your own research and consult a trusted healthcare practitioner to determine what feels right for you. Coadministration of blue vervain and iron supplements reduces absorption of the iron.