Lemon Balm -Melissa officinalis

Energetics: Cooling & drying

Actions: Antidepressant, antioxidant, antispasmodic, antiviral, carminative, diaphoretic, nervine, radioprotective

Suggested use: Shake well before use. Take approx. 30 drops 2-3 times per day as needed or as directed by your healthcare professional

How to use: Take the recommended amount directly under the tongue or along the inner cheek for quick absorption into the bloodstream. If the taste is too strong, dilute the tincture in a small amount of water, tea or juice. You may also start with a few drops and gradually work up to recommended amount to ensure your body responds well, as everyone's needs are different. 

Precautions: Lemon balm may lower thyroid levels; consult a medical practicioner and use cautiously in hypothyroidism and with thyroid hormone replacement.