Nervous belly bitters

For the overthinkers, the stress holders, and anyone whose emotions live in their gut— Nervous belly bitters is here to help. When worry, overwhelm, or chronic stress slow digestion and tighten the belly, this blend offers both ease and gentle digestive stimulation. It helps the body shift out of fight or flight and back into rest and digest so food moves more smoothly and bloating eases. Perfect before meals, during anxious moments, or anytime stress feels like it’s tying your stomach in knots .

Lemon balm: Soothes the gut brain connection, easing nervous tension and cramping

Motherwort: Calms emotional overwhelm and relieves tension held in the belly

Dandelion root: Supports gentle liver stimulation and healthy digestion

Yarrow: Balances gut circulation and relieves bloating

Peppermint: cools and relaxes spasms in the digestive tract

Hyssop: Clears digestive stagnation while gently easing fullness

Suggested use: Shake well before use. Take approx. 1-2 dropperfuls (30-60 drops) 10 to 15 minutes before meals, or as needed when stress and digestion collide.

How to use: take the recommended amount directly under the tongue or along the inner cheek for quick absorption into the bloodstream. If the taste is too strong, dilute the tincture in a small amount of water, tea, or juice. You may also start with a few drops and gradually work up to recommended amount to ensure your body responds well, as everyone’s needs are different.