Rosemary - Rosmarinus officinalis

Energetics: Warming, drying & stimulating

Actions: Anti-inflammatory, antimicrobial, antioxidant, antispasmodic, astringent, bitter, carminative, cholagogue, circulatory stimulant, diaphoretic, emmenagogue, nervine

Suggested use: Shake well before use. Take approx. 30 drops 2-3 times per day as needed or as directed by your healthcare professional

How to use: Take the recommended amount directly under the tongue or along the inner cheek for quick absorption into the bloodstream. If the taste is too strong, dilute the tincture in a small amount of water, tea or juice. You may also start with a few drops and gradually work up to recommended amount to ensure your body responds well, as everyone's needs are different. 

Precautions: There are varying opinions on the use of rosemary during pregnancy due to its emmenagogue action. If pregnant, please do your own research and consult with a trusted healthcare provider to determine what feels right for you.